In the past year, I have walked through fire—navigating the depths of perimenopause while also unraveling the spiritual and physical...

Bowing to the Mystery of Flesh and Bone Some of my favorite clients and students have been doctors, mental health therapists, physician...

Allow me to state, this is my personal journey. I am not a medical doctor. Everyone’s story and journey is different. This is simply a...

The Art of Receiving: A Journey of Healing and Expansion For years, I prided myself on my ability to give. Giving came naturally—whether...

The Descent is the Initiation I am going into the darkness—not to escape it, not to rush through it, not to wish it away. I am going in...

I saw it—the moment I separated. The moment my soul became distinct from the whole. It was a moment of power  and chaos  intertwined, a...

Do you avoid social situations at all costs? Do you have people in your life that seem to “suck the life out of you?” The best thing you...

(My grandmother) ”I hear you can help me,” she said. “I will do my best,” I replied, fighting back tears……….. An Ecuadorian woman came to...

One of the things I hear a lot is “I only work with the light. I don’t want anything to do with the dark.” The times when I have been...

I raise the Fire. In and all around me. The darkness closes in. And so.... I Raise the Fire. I call in Thunder Beings. The Lightning....

Many of the things that we call self-care, are in actuality healthcare. Somehow bathing is considered self care now. (Bubble baths) Going...

The spirits of the land out in western South Dakota are very cautious. I picked up on a few here and there, a man who was protecting, a...

I can't remember a time when I wasn't obsessed with music. As a young girl, I loved the oldies, which was played in my house. My father's...

Lion's Gate 2019 was so very powerful for me. So many things coming together, intense energy shifts, awakenings, the ability to let go of...

December 20, 2015. The day my life completely changed forever. We had only lived in Minneapolis for 50 days. I was finishing up finals, I...