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In the Dark, We Grow: Wisdom from Buffalo Calf Woman and Osiris
Some seasons don’t offer clarity — only the dark. I’m moving through one now. Buffalo Calf Woman and Osiris have been walking beside me...

Kelly Rae Kerwin
Apr 283 min read


The Spiritual Meaning of Hashimoto’s & Perimenopause: A Journey of Deep Transformation
In the past year, I have walked through fire—navigating the depths of perimenopause while also unraveling the spiritual and physical...

Kelly Rae Kerwin
Feb 123 min read


I am Kelly
Bowing to the Mystery of Flesh and Bone Some of my favorite clients and students have been doctors, mental health therapists, physician...

Kelly Rae Kerwin
Feb 92 min read


I Love Being A Woman
Allow me to state, this is my personal journey. I am not a medical doctor. Everyone’s story and journey is different. This is simply a...

Kelly Rae Kerwin
Feb 62 min read


The Art Of Receiving
The Art of Receiving: A Journey of Healing and Expansion For years, I prided myself on my ability to give. Giving came naturally—whether...

Kelly Rae Kerwin
Feb 34 min read


The Descent Is The Initiation
The Descent is the Initiation I am going into the darkness—not to escape it, not to rush through it, not to wish it away. I am going in...

Kelly Rae Kerwin
Jan 311 min read


I Saw the Moment I Broke Off from the Sun
I saw it—the moment I separated. The moment my soul became distinct from the whole. It was a moment of power and chaos intertwined, a...

Kelly Rae Kerwin
Jan 312 min read


3 Unique Ways To Protect Your Energy As An Empath
Do you avoid social situations at all costs? Do you have people in your life that seem to “suck the life out of you?” The best thing you...

Kelly Rae Kerwin
Jan 7, 20234 min read


“I Hear You Can Help Me”
(My grandmother) ”I hear you can help me,” she said. “I will do my best,” I replied, fighting back tears……….. An Ecuadorian woman came to...

Kelly Rae Kerwin
Nov 16, 20222 min read


Energy Protection
One of the things I hear a lot is “I only work with the light. I don’t want anything to do with the dark.” The times when I have been...

Kelly Rae Kerwin
Nov 3, 20221 min read


I AM.
I raise the Fire. In and all around me. The darkness closes in. And so.... I Raise the Fire. I call in Thunder Beings. The Lightning....

Kelly Rae Kerwin
Oct 24, 20221 min read


“Understanding The Messages Of The Body” Ceremony November 20
Many of the things that we call self-care, are in actuality healthcare. Somehow bathing is considered self care now. (Bubble baths) Going...

Kelly Rae Kerwin
Oct 12, 20221 min read


Served A Big Ol' Piece Of Humble Pie In The Badlands
The spirits of the land out in western South Dakota are very cautious. I picked up on a few here and there, a man who was protecting, a...

Kelly Rae Kerwin
Oct 6, 20222 min read


A Musician And Her Bowls
I can't remember a time when I wasn't obsessed with music. As a young girl, I loved the oldies, which was played in my house. My father's...

Kelly Rae Kerwin
Oct 17, 20194 min read


My Time With Horse
Lion's Gate 2019 was so very powerful for me. So many things coming together, intense energy shifts, awakenings, the ability to let go of...

Kelly Rae Kerwin
Aug 29, 20195 min read


How Did I Become So Fucking Zen?
December 20, 2015. The day my life completely changed forever. We had only lived in Minneapolis for 50 days. I was finishing up finals, I...

Kelly Rae Kerwin
Feb 12, 20195 min read
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